Pollo salteado con legumbres
Publicado por: admin | Categoria Recetas Jan 2, 2009
INGREDIENTES:
* 1 pechuga de pollo cortado en tiras
* 1/4 de taza de aceite
*1/4 de taza de salsa de BBQ Original de Kraft
* 1taza de pimiento rojo
* 1 taza de pimiento verde
* 2 tazasde brocoli cortado en gajitos
* 1 taza de leche
* 1/4 de barra de queso de crema
* 1 cucharadita de maicena
* Sal al gusto
PREPARACION:
1 CALIENTE al acite, agrege el pollo y la salsa BBQ y revuelva hasta que este dorado, agrege las legumbres y salteelas por 5 minutos.
2 LICUE la leche, el queso, la maicena y la sal al gusto. lleve al fuego que espese.
3 BAÑE los vegetales y el pollo con esta salsa.
4 SIRVA sobre arroz blanco.
PUBLICADO POR :Verónica
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